Tuesday 10th June 2025.
7:30am-8:30am & 18:00-19:00
3rd Floor at Tabernacle 74!
Mildred's classes offer a slow yet powerful flow, emphasizing precise alignment and a profound connection to the breath. Her teachings integrate visualization techniques and honour the traditions of yoga, guiding students to deepen their mind-body connection.
Mildred has been practicing yoga since 2006, and it’s been a steady anchor for her through life’s ups and downs. Out of genuine appreciation for how much the practice has given her, she began teaching with the belief that yoga should be accessible to everyone. Her goal is simple: to help others experience the physical, mental, and emotional benefits that yoga can bring.
Please reserve through the following email:
£15 / session.